5 spots in India for an unforgettable yoga experience

Rishikesh: The World Capital of Yoga

Nestled in the foothills of the Himalayas and bordered by the sacred Ganges River, Rishikesh is more than a city: it's a pilgrimage for the soul.

The iconic place to discover here is the Parmarth Niketan Ashram, a haven of peace where immersive stays combining yoga, meditation, satsang and rituals are offered on the banks of the Ganges.

Address: Swargashram, Rishikesh, Uttarakhand 249304, India

Phone: +91 135 2440073

Website: http://www.parmarth.org

Price: From €23 per day all inclusive

Ananda in the Himalayas: palace version of yoga

A few kilometers from Rishikesh, perched in the wooded hills of Narendra Nagar, the former maharajah's palace has been transformed into one of the world's most luxurious wellness centers.

Each stay is personalized, meals are adapted according to your dosha, and Hatha yoga or meditation practices take place facing the snow-capped peaks.

Address: Narendra Nagar, Tehri-Garhwal, Uttarakhand 249175, India

Phone: +91 1372 251801

Website: http://www.anandaspa.com

Price: From €290 per night

Goa: Yoga and hot sand on the edge of Arabia

If you dream of combining yoga practice with relaxation by the sea, head to Goa, on the southwest coast of India.

Purple Valley Yoga Retreat, located in Assagao, is one of the most renowned centers for a serious yet accessible practice.

Address: Assagao, North Goa, Goa 403507, India

Phone: +91 77578 71547

Website: https://yogagoa.com/

Price: Between €37 and €140 per day depending on the accommodation chosen

Kerala: Yoga and Ayurveda in a tropical oasis

Southwest India is home to Kerala, a lush region nicknamed “God’s Own Country.”

Over the Hill in Poovar is one of those secret havens where yoga sessions, therapeutic massages, and blissful silence are combined.

Address: Poovar Beach, Poovar, Thiruvananthapuram, Kerala 695527, India

Phone: +91 471 2441501

Website: https://www.overthehill.in/

Price: Around €300 per day for a complete package of treatments and yoga

Isha Yoga Centre: immersion in living tradition

In Tamil Nadu, in the southeast of the country, stands a center unlike any other: the Isha Yoga Centre, founded by the spiritual master Sadhguru.

The atmosphere is deeply introspective, and the teachings aim to transform the practice of yoga into a true inner journey.

Address: Velliangiri Foothills, Coimbatore 641114, Tamil Nadu, India

Phone: +91 94866 02705

Website: https://isha.sadhguru.org

Price: Around €30 to €60 per day depending on the program

A map of yoga across India

This overview offers a beautiful variety of experiences: from the sacred heights of the Himalayas to the tropical lagoons of Kerala, the beaches of Goa, and the temples of Tamil Nadu. Each location embodies a unique facet of Indian yoga, whether it be authenticity, luxury, communal immersion, or profound spiritual teaching.

No matter your level or budget, India has a space to welcome you, inspire you, and reconnect you with what matters most.